Vegetable Frittata

Vegetable Frittata

Digging into a warm frittata is an excellent and tasty way to get your veggies first thing in the morning. This quick and easy recipe includes fiber-rich broccoli and spiralized squash baked right into a light and fluffy egg mixture. Top it with tangy goat cheese and fresh parsley for a dish you can enjoy any time of the day!

Ingredients
  • 4 Summer Squash
  • ½ Small Onion
  • 5 Florets Broccoli
  • 12 Large Eggs
  • Salt, to taste
  • Pepper, to taste
  • 1 Tablespoon Olive Oil
  • ½ Cup Goat Cheese, crumbled
  • 1 Tablespoon Parsley
Steps to Prepare
  1. Preheat oven to 350 degrees.
  2. Using the Spiralizer Blade, spiralize the summer squash. Slice the onion using the Slicer Blade and chop the broccoli florets.
  3. In a skillet, heat olive oil and sauté the vegetables until they're just tender.
  4. In a large bowl, thoroughly whisk together the eggs, salt, and pepper.
  5. Add egg mixture to the sautéed vegetables in the skillet and sprinkle goat cheese over eggs.
  6. Cook for 5 minutes, then bake in the preheated oven for 25 to 30 minutes.
  7. Garnish with cheese and parsley.
  8. Enjoy!
Notes
  1. Don't own a Veggie Bullet yet? Use a hand spiralizer to spiralize your fruits and veggies, a food processor to shred and chop, and a knife and cutting board to slice. Just expect to add additional prep time and use more counter space.

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