Healthy Low Sodium Diet Recipes

Skipping salt doesn't mean sacrificing flavor. Case in point? These low-sodium recipes, which go big on fresh ingredients, herbs, and spices to tickle your tastebuds without the brine.

glass of green juice in front of red background
  • RECIPES

Salad Bar

This is how we freshen up. Get your greens in liquid form with this vibrant mix of romaine, parsley, cucumber, and green apple.  

overhead image of pineapple grapefruit green juice surrounded by fresh spinach, pineapple, lemon, and celery
  • RECIPES

Pineapple Grapefruit Green Juice

If you’re looking for refreshment, this juice has it in droves, combining the light, fresh flavors of pineapple, celery, grapefruit, and lemon with the green goodness of parsley and spinach.

glass of red fruit juice propped on top of a green apple splashing with green grapes, strawberries and green apple on a blue counter with green background
  • RECIPES

Fruit Basket

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

cup of vibrant red juice with beet, carrot, and green apple
  • RECIPES

ABC Juice

Easy as 1, 2, 3! This simple, yet potent juice provides hearty nutrients to keep you going. Earthy beets and sweet carrots join tart green apples to create a bright juice that'll add a pep to your step.

glass of watermelon cantaloupe juice sitting on a green counter with watermelon and cantaloupe slices stacked on top in front of a pink background
  • RECIPES

Melon Medley

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

four homemade green juice shots on a plate surrounded by fresh apples, lemons, cucumber, celery, and parsley
  • RECIPES

Green Energy Shot

This lean, green mix of apple, cucumber, celery, parsley, and lemon packs a mean plant-powered punch.

tilted glass sitting on top of pear with strawberry, apple, pear juice splashing on a pink counter with blue background
  • RECIPES

Pick Me

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

two glasses of tomato juice with tomatoes, cucumber and celery floating in front of green background
  • RECIPES

Garden Party

Fresh veggie juice – it just hits different than bottled. Take down this fortifying mix of tomato, celery, and cucumber and feel yourself come alive from the inside out. 

glass of cucumber apple juice sitting on top of sliced cucumber and apple in front of a blue background
  • RECIPES

Crunch Time

Your teeth deserve a break. Enjoy crunchy apple and cucumber goodness in sweet, cool liquid form instead. 

overhead image of purple pineapple juice surrounded by fresh slices of pineapple, apple, lemon, and cabbage
  • RECIPES

Purple Pineapple Juice

Pineapple and cabbage may not be the most obvious juice pairing, but the fruit's sweetness and acidity mask the more vegetal flavors, delivering antioxidant benefits in a tropically tangy package.

overhead image of fresh veggie juice surrounded by fresh slices of bell pepper, carrots, celery, and tomatoes
  • RECIPES

Garden Veggie Juice

It’s the whole veggie patch in a glass! This combination of carrot, tomato, celery, and bell pepper is the perfect juice for an energy boost.

overhead image of beet, pineapple, and ginger juice surrounded by fresh ingredients
  • RECIPES

Ruby Pineapple Juice

The beets in this recipe give this otherwise golden juice its deep red color, but the flavors of pineapple, celery, and ginger still shine bright.

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