Healthy Low Fat Diet Recipes

When you're decreasing your fat intake, satiety can be a challenge. Fortunately, we have tons of recipes to get you some satisfaction. Made with fiber-filled fruits, veggies, legumes, and more, these recipes fuel you up for the long haul without weighing you down.

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glass of red fruit juice propped on top of a green apple splashing with green grapes, strawberries and green apple on a blue counter with green background

RECIPES

Fruit Basket

Load up on all your fruity favorites with this scrumptious mix of grape, strawberry, and green apple. Sweet, tangy, and so very tasty.  

cup of vibrant red juice with beet, carrot, and green apple

RECIPES

ABC Juice

Easy as 1, 2, 3! This simple, yet potent juice provides hearty nutrients to keep you going. Earthy beets and sweet carrots join tart green apples to create a bright juice that'll add a pep to your step.

RECIPES

Lemon Sorbet

There’s nothing like the zesty zing of fresh lemon sorbet. Tart and frosty with just the right amount of sweetness to balance it all out, this is a dream dessert on a hot summer day.

glass of watermelon cantaloupe juice sitting on a green counter with watermelon and cantaloupe slices stacked on top in front of a pink background

RECIPES

Melon Medley

Watermelon and cantaloupe make sweet, ultra-hydrating music when combined together in this mellow melon cooler.  

four homemade green juice shots on a plate surrounded by fresh apples, lemons, cucumber, celery, and parsley

RECIPES

Green Energy Shot

This lean, green mix of apple, cucumber, celery, parsley, and lemon packs a mean plant-powered punch.

tilted glass sitting on top of pear with strawberry, apple, pear juice splashing on a pink counter with blue background

RECIPES

Pick Me

It’s not like other juices. This sweet, refreshing blend of apple, pear, and strawberry tastes like it’s straight from the orchard but acts like it doesn’t know it. 

two glasses of tomato juice with tomatoes, cucumber and celery floating in front of green background

RECIPES

Garden Party

Fresh veggie juice – it just hits different than bottled. Take down this fortifying mix of tomato, celery, and cucumber and feel yourself come alive from the inside out. 

RECIPES

Honeydew-Kiwi Smoothie

Need something light and fresh to perk you up? The Honeydew-Kiwi Smoothie has got you covered! Made with fresh green fruits, like sweet honeydew, grapes, and kiwifruits, this refreshingly delicious smoothie will hit the spot without weighing you down. Best of all, it’s loaded with fiber, vitamin C, and other vitamins and minerals to keep you feeling at your best!

glass of cucumber apple juice sitting on top of sliced cucumber and apple in front of a blue background

RECIPES

Crunch Time

Your teeth deserve a break. Enjoy crunchy apple and cucumber goodness in sweet, cool liquid form instead. 

RECIPES

Kiwi Green Smoothie

Kiwis are small, green gems of sweet, tangy goodness. It’s not often that we see them in smoothies, so we’re changing that with the Kiwi Green Smoothie! This recipe is perfectly sweet and super creamy. And, because kiwis are delicious and green, you’d never know that there’s nutrient-rich spinach hiding inside!

RECIPES

Purple Pineapple Juice

Pineapple and cabbage may not be the most obvious juice pairing, but the fruit's sweetness and acidity mask the more vegetal flavors, delivering antioxidant benefits in a tropically tangy package.